Yes, if any sprinter out there wants to catch the Jamaicans then contact NLAAF and learn the ins and outs of their sprint start. That also goes for USATF. The Jamaicans are doing one thing better then any other sprinter; being super efficient at the start out of the blocks. They are setting up a nice long stride pattern at the start of the race instead of the old way of setting up frequency first and open the stride length as you run the race. The Cheetah Sprint Start is the start of the future. The Cheetah Sprint Start will teach you how to start the race on the ball of your feet, which is the most efficient way to start a race versus pushing off of your heels. If will also teach you how to move the hips and drive your center of mass more horizontally and less vertically. Which will help you maximize your flight time. Cover more ground per stride. Either way the option is simple learn something new and improve your 100m time .2 to .5 of a second or keep doing the same old thing and get beat by your competitor .2 to .5 seconds or more for 100m.
Lever Fitness is a new and exciting way to exercise. No more straining, bad posture or frustration from not doing exercises correctly. Lever Fitness is simple to do and easy to learn. To learn more about Lever Fitness contact NLAAF today!
The Bull Power Position Sled is the all in one exerciser. It teaches you to use the power position for any standing exercise or sports skill movement. Increase your speed, power and strength with ease. To learn more about the Power Position contact NLAAF today!
The Cheetah Sprint Start can be used for any sprint race. You can improve your time by .2 to .5 tenths of a second in a matter of weeks. It is effective from a standing or crouch starting position. To learn more about the Cheetah Sprint Start contact NLAAF Today!